Performance on stage!
Performance psychology for musicians, actors and dancers has many similarities to sports. It is important to perform at a certain time and preferably at the top!
In performances and auditions, when you want to perform at the highest level, the situation is similar to athletic competitions. It can be challenging to focus on yourself and the task at hand. Perhaps you have to deal with disturbing thoughts that steal your focus from the task and affect your performance negatively.
“Margareta helped me prepare better for auditions.
To focus on the process and to have the right approach to my performance.
I dared to play my interpretation as well as I could – and I reached my goal”
– quote, Max Wulfson
Max is a violinist at Göteborg Opera Orchestra. And the violinist in the movie Simon and Ekarna and the computer game Victoria 2.
We worked on preparation for auditions which ended up in goal fulfilment!
Above, Max (to the right) with his members in the Wulfson Quartet.
Göteborg - Zürich - Online
PSIM is active in Gothenburg and Zurich, where it is possible to meet me in physical meetings. As I have lived in both locations since 2013 and worked online for a long time.
New online is that I also offer courses in performance psychology, mindfulness, yoga and meditation. The courses can also be booked as packages with coaching sessions.
You are most welcome to book the arrangement that suits you best!
SPORTS PSYCHOLOGICAL COUNSELOR since 2004, educated at Halmstad University, as well as a bachelor’s degree in economics at the University of Gothenburg. I worked as an economist until I changed careers in 2004. My own sports background is in orienteering at the elite level, and I have been in close contact with sports such as athletics, equestrian sports and football over the years.
I love helping people develop, perform and feel good on the way to their goals.
PSIM: Coaching with Margareta
Individual coaching on-site in Gothenburg, Zurich or online.
We make a plan adapted to the specific situation you have.
I work from a phenomenological perspective with sports psychology and ACT as methods. Always on a scientific basis.
PSIM studio: Courses online
You can buy courses with multiple video walkthroughs, worksheets, performance psychology, mindfulness and yoga classes, and packages with coaching included.