September in the mountains is a wonderful time. Combining yoga with mountain hiking or running makes this retreat both relaxing and energizing. We will stay at a quiet and small hotel up in the valley close to the alp – it is an oasis where stress is nowhere. You will become calm and filled with strength and energy after this retreat.
Included
Walserhuus Hotel, Sertig Valley, Davos.
2022, Sunday, 4 September at 14:00 until Thursday, 8 September at 12:00
Accommodation:
Single or Double Room, Hotel Walserhuus (Sunday-Thursday)
Some rooms with a jacuzzi on the terrace, available for all of us.
Meals:
Breakfast (Monday to Thursday)
Dinner (Sunday to Wednesday)
Training:
4 (3) sessions – Morning Yoga/Meditation/Mindfulness
3 (4) sessions – Hiking/Running on the alp
4 sessions – Prehab Hatha Yoga/Yin Yoga
Last day, you can choose between a shorter hike or a yoga session
Yoga mats and props are available on site
Not included
The travel to and from the retreat
From Zürich, you can go by train for about 1 hour and 50 minutes to Davos Platz. From there you take the bus to the hotel for about 20 minutes, no need for pre-reservation. It is a really beautiful trip. If you travel by car it is about 2 hours and 15 minutes from the airport to the hotel.
Sign up and Prices
1 195 CHF (excl. travel) – sign up before July 20, 2022
(limited spots, first come, first served, thereafter waiting list)
+ 120 CHF for single room occupancy
800 CHF (excl. travel) – accompanying person who doesn’t join the yoga part of the retreat
Sign up! Send me an email, margareta.hultman@psim.se and tell me about your experiences and level of yoga and hiking in the alps. If you have any questions, I’m happy to help.
This retreat is not recommended for people with severe fear of heights.
Sign-up fee 200 CHF, full payment is due August 11, 2022.
Refund:
50% refund of total fee from August 12 until August 31, 2022.
No refund from September 1, 2022.
Warmly Welcome!
Margareta