Yoga Jogging Retreat, 12 – 16 July

The mountains in summer is so beautiful! The temperature is perfect – not to hot on the high altitude. There are a lot of beautiful tracks with panorama view and the smaller tracks in the valleys are lovely with nice views. We will have two groups on the alp with different pace, but if you want to run on your own you can do so – own responsibility. The morning and evening yoga will be adapted to your wishes and level.

Included

Walserhuus Hotel, Sertig Valley, Davos.
2020, Sunday 12 July at 14:00 until Thursday 16 July at 12:00

Accommodation:
Single or Double Room, Hotel Walserhuus (Sunday-Thursday)
Some rooms with the jacuzzi on the terrace, available for all of us from outside.

Meals:
Breakfast (Monday to Thursday)
Dinner (Sunday to Wednesday)

Training:
4 sessions – Restorative Yoga/Meditation/Mindfulness with Margareta
3 (4) sessions – Run/jog/walk on the alp with Fanny and Margareta
4 sessions – Ashtanga/Yin Yoga with Fanny
Last day, you can choose between a short run/jog or yoga session.

Yoga matts and props are on site

Not included

The Travel to and from the retreat
From Zürich you can go by train for about 1 hour and 50 minutes to Davos Platz. From there you take the bus to the Hotel for about 20 minutes, no need for pre reservation. It is a really beautiful trip. If you travel by car it is about 2 hours and 15 minutes from the airport to the hotel.

Price

850 CHF (excl. travel) sign up before 12 June 2020
+ 80 CHF for single room occupancy
800 CHF (excl. travel) – accompanying person that doesn’t join the yoga part of the retreat*

*New for 2020 – you can bring a partner or friend to share a room with, who only participates in the hiking part

Full payment on sign-up. Refundable 50% until 1 April, 200 CHF until 29 May, thereafter non-refundable. Full payment refundable until 29 May in case of continued COVID-19 restrictions to travel or on group activities.

Sign up

NOTE! Latest sign up:
Yoga & Hiking I – May 29; Yoga & Hiking II – August 6

You can sign up by sending an e-mail to margareta.hultman@psim.se – tell me about your background in yoga, hiking, jogging, running and experience of alps and heights, so that we can properly adjust to your level.https://www.bokadirekt.se/boka-tjanst/psim-skat%C3%A5s-g%C3%B6teborg-351/yoga-hiking-retreat-i-davos-27-juni-1-juli-2021-1224

Yoga Instructors

Fanny Hultman
I am a yoga teacher at Yoga Styrka in Stockholm and have classes in Ashtanga, Bikram and Yin Yoga. To build strength with yoga and weight training is a big passion for me, it makes us strong in body and mind and you will experience this in my classes. I will support you on the hikes.


Fanny Hultman
is a nurse and yoga instructor at Yoga Styrka in Stockholm, with a focus on Bikram-, Ashtanga and Yin Yoga. Fanny’s yoga pass challenges us both physically and mentally – at the participant’s own level.


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More information

please send me an email.

Margareta Hultman


Warmly Welcome!
Margareta