Yoga Running Retreat

Do you want to enjoy yoga and running in a wonderful alpine landscape?
Do you want to enjoy beautiful views of the alps in a jacuzzi on the terrace?
Do you want to enjoy a few days of calmness, inner and outer strength to take home?

Then this may be the retreat for you!

In Davos you can experience running without achievement and become one with nature. In the Sertig Valley there is a wonderful little hotel just for us. We can enjoy the morning sun at the waterfall or under the tall trees at the small river. Is the weather less nice, we can have our morning in the valley’s small chapel or in the hotel’s room under the roof locks.

Welcome to this Yoga Running Retreat!

Where and when for the retreat

Walserhuus Hotel, Sertig Valley, Davos.
Sunday, September 2, 14:00 until Thursday, September 6, at 12:00

included in the price

Training:
Mindful Hatha Yoga with Margareta – 5 sessions
Running on the alpine with Jennie and Fanny – 4-5 sessions
Ashtanga Yoga with Fanny – 4-5 sessions
Last day, you can choose between runs or yoga sessions

Equipment:
Yoga mats and accessories

All meals:
Breakfast (monday-thursday)
Lunch (monday-wednesday)
Three-course dinner (Sunday-Wednesday)

Accommodation:
Single or Double Room, Hotel Walserhuus (Sunday-Thursday)

Not included in the price

The Travel to and from the retreat
(we can pick you up in Davos)

Price

950 CHF
8 200 SEK

Sign up

Send an email to margareta.hultman@psim.se – tell me about your background in yoga and running so we can properly adjust to your level.

NOTE! Only 10 seats are available, and first come first served!

We are looking forward to receiving an email and notification from you!
Margareta, Fanny, Jennie and Katharina

Yoga and Running instructors
Margareta Hultman

is sports psychology counselor, mindfulness and yoga instructor. Margareta takes care of the morning pass where we through HathaYoga and Mindfulness get our body and mind ready for the day.

Fanny Hultman

is a nurse and yoga instructor with a focus on Bikram and Ashtanga Yoga. Fanny’s yoga pass challenges us both physically and mentally – at the participant’s own level. She is also your leader for the slow running group.

Jennie Runesson

is a teacher and high level orienteering runner. Jennie loves running and nature and is a safe guide to the alps. She leads the group with the faster pace and the longer distances and can challenge if you want!

Katharina Blansjaar

is a journalist and yoga teacher from Zurich and the one who showed Margareta to Sertig Valley. Katharina has yoga classes in Zurich and retreats in Davos – she visits us for a day and gives us a wonderful YinYoga pass for your tired muscles.